Health Care Professionals: Recognize the Early Signs of Stress and Prevent Burnout

Stress is our bodies’ normal reaction to difficulty, change, or demand. Many of us have become dependent on a unique recipe for coping with stress, mostly because it has worked well for us in the past. However, witnessing or caretaking through a long-term traumatic event can leave an undeniable impact. This impact requires that we learn new techniques for ensuring our psychological and physical well being.

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